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Showing posts from February, 2018

Optimal sleep is a simple way to bolster a pet's palliative or hospice care plan

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Ask most people what they could use more of and they'll say, 'sleep'.  Oh yes, we value it so much and know that we need it to be our best selves. So why is it that so many of us strut around like its a badge of honor to exclaim how little sleep we've had and how productive we are [or think we are]? It's understandable, really, given the current societal climate: if you're not busy most of your waking hours and intrude on those hours when you can rest optimally, you're a loser. That, coupled with a world that's perpetually 'open for business', it's hard to honor our inherent need for sleep, and not just some shut eye, I'm talking about restful, valuable sleep. The truth is, we humans aren't the only ones that need sleep; animals are dependent on it. A new series, " The Secret World of Animal Sleep " on the Smithsonian Earth website, details those parts of the lives of the animal world.  As a companion animal death do...

Rituals as storytelling can help the grief process after the loss of a pet

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We have few things in our collective culture that serve as markers in life. You know, those things that say that we've reached points in our respective journeys that are significant. In the broadest sense, aside from cementing our relationship with another human like with a wedding, the birth or welcoming of a new child or serving our country during war -- and for some in our culture, those situations never occur -- there really is little else that we feel compelled to mark as a rite of passage, aside from some cases, religious ones.  Rituals and traditions are  a natural part of the events that we do honor, and in our culture, I can see that we need more of that. Reclaiming rites of yore and establishing new ones would be especially helpful in navigating the bumpier times, enable us more solidly connect to members of the proverbial clubs that we're (sometimes unintentionally) initiated into and to navigate that new territory. Rituals demand that we engage in the act of n...